DIY Help For Painful Periods: Part One

If you are dealing with painful periods, there are a couple of things you can do at home that may naturally reduce the severity of your pain. Most people find that a heating pad and moderate exercise help to lessen cramps. In this series, we offer two other techniques you can use at home. Here…


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About The BFP

At the Body Fertile Project (BFP), our mission is to bridge current scientific research with the holistic wisdom of Traditional East Asian Medicine to help you create a plan to address fertility struggles. Started by a board-certified reproductive acupuncturist, we aim to educate and support you in your fertility journey to your BFP (big fat positive) and beyond!


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