Castor oil packs are a great way to address period pain and clear blood stagnation to improve your fertility.
If you are dealing with painful periods, there are a couple of things you can do at home that may naturally reduce the severity of your pain. Most people find that a heating pad and moderate exercise help to lessen cramps. In this series, we offer two other techniques you can use at home. HereContinue reading “DIY Help For Painful Periods: Part One”
Addressing your painful periods can help to improve your fertility.
You don’t have to suffer with painful periods. Here we talk about both biomedical and acupuncture approaches to treating painful periods.